Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Thursday, May 19, 2011

Save the planet, shrink your tush

The Mankato Area Bike and Walk Advocates couldn't have asked for a more perfect week for Bike and Walk to Work week. Can you believe this weather? I'm in heaven. If it never got colder than this and never rained again, I would be so frickin' blissful that I'd be giving random hugs to strangers and, you know what? I would like to buy the world a Coke!

I've been walking to work this week, and aside from weather issues, I can't imagine why I never did so before. I live really close. Just, maybe, 12-15 blocks away. Takes just 15 minutes.

It made me think of the article we ran on the Health & Fitness page on Monday about the Bike and Walk advocates. There was a quote about how people are creatures of habit, and because many of us habitually drive everywhere, it's difficult to change the behavior. I'm definitely a habitual driver. I drive everywhere. One day I caught myself driving to the gas station for a fountain pop (I love fountain pop). The gas station is three blocks away.

So, I think I'm going to try to make that change. Whenever it's not pouring or freezing, I'm walkin' to work. (I'd bike, too, but I haven't owned one since I was 16. I was out riding it when one of my high school classmates pulled up beside me at a stop sign in his sporty ride, pointed at me and laughed to his buddy. I've had a negative connotation to bikes ever since.) ...That was a strange aside.

Anyway, walking to work will provide an extra 180-calorie deficit to my day. Join me! Save the planet, shrink your tush.